From mountain unicycling to base jumping with wingsuits, there are some unique sports out there. Today we bring you a new one: TreeYoga.
Developed by Hal Pruessner and Helen Stutchbury, all you need is a nice tree and a special yoga sling and you’ll be on your way to forest inspired asanas. What are the main benefits to tree yoga? Inversions and backbends are the obvious answers, but if you’re looking for more, the Tree Yoga Journal gives you a list of the Top 10 TreeYoga Benefits. And there are even some tips for finding the perfect tree for your daily practice.
If there are any TreeYoga practicers out there, we’d love to see some pics… or even a video if you’ve got one. And maybe you can answer the question that’s been in my head ever since I discovered this new sport: any chance you could do a downward dog?
