Go Pro

Experience dropping 100 feet with me, using the Go Pro Head cam.
Enjoy . . .
Heather… Read the rest

Coming home Friday night, I get online and Facebook tells me what to do.

I’d thought about running Metlako Falls for a while.  But only just thought about it.  I’d never even hiked the mile and half up to take a look at it, though I’d driven past the Eagle… Read the rest

Sadly our adventure race down in Texas got canceled…but fortunately the YogaSlackers are a flexible bunch. After an amazing week of teaching and playing at the Estes Park Yoga Journal Conference,  Sam, Jason, Dan and I headed out on our own adventure race. There were two check points, one at… Read the rest